BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cityglot//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:item-711-1@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261111T050000Z
DTEND:20261111T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
BEGIN:VEVENT
UID:item-711-2@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261117T050000Z
DTEND:20261117T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
BEGIN:VEVENT
UID:item-711-3@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261127T050000Z
DTEND:20261127T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
BEGIN:VEVENT
UID:item-711-4@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261203T050000Z
DTEND:20261203T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
BEGIN:VEVENT
UID:item-711-5@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261215T050000Z
DTEND:20261215T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
BEGIN:VEVENT
UID:item-711-6@cityglot.com
DTSTAMP:20261101T090808Z
SEQUENCE:26298488
SUMMARY:Frailty check sessions
DTSTART:20261221T050000Z
DTEND:20261221T070000Z
URL:https://www.city.itabashi.tokyo.jp/kenko/kourei/kourei/1047072.html
DESCRIPTION:Free frailty check sessions for residents aged 50 and over who 
 do not have long-term care certification. Frailty is the stage between goo
 d health and needing care\, and early action can slow it or bring health b
 ack. Each session runs from 2:00 to 4:00 pm and includes a lecture on frai
 lty prevention\, a short questionnaire\, and measurements of muscle mass i
 n the arms and legs and of calf size. Frailty supporters\, who are residen
 t volunteers\, run the sessions. Applications for these dates closed on 21
  October 2026. Each session takes 20 people\, chosen by lottery.\nhttps://
 cityglot.com/en/itabashi/frailty-check-sessions-jr/
END:VEVENT
END:VCALENDAR